Discover deeper, more meaningful connections through tailored strategies that foster understanding, appreciation and joy in your relationships, paving the way for lasting transformation and fulfilment.
Transformational
relationship communication life
coaching
Generate the life you’d love to have.
- Step-by-step, solution-focused coaching sessions
- An integrated combination of cognitive behavioural therapy (‘CBT’), NVC communication, trauma awareness and life coaching
- We’ll co-create a personalised and practical action plan
I can help you with...
Get Unstuck
Life and relationships can be challenging, there will be times where you feel completely stuck and powerless. Stuck in anxiety, stuck in hurt, anger or depression.
But you don’t have to stay stuck, there are life and relationship skills you can learn, skills that can cause powerful transformation in your life and relationship. And the great part is that you don’t even need your partner to learn these skills.
Coaching with me will help you to…
IMPROVE YOUR COMMUNICATION
Learn effective communication techniques that promote openness and honesty. Enhance your listening skills and express your needs and feelings in ways that build bridges, not barriers.
MASTER YOUR EMOTIONS
Boost your self-esteem and confidence in your personal and professional life. Embrace your strengths, overcome insecurities and navigate relationships with newfound assurance and clarity.
RESOLVE YOUR CONFLICTS
Acquire practical tools to manage and resolve conflicts constructively. Transform disagreements into opportunities for growth, deepening trust and understanding in your relationships.
ACHIEVE YOUR LIFE GOALS
Embark on a journey of self-discovery to unearth your true desires, values and passions. Cultivate a deeper connection with yourself for a more authentic and fulfilling life.
GET UNSTUCK AND GROW
Break free from patterns that hold you back. With personalised coaching, rediscover your motivation and take actionable steps towards achieving your goals and thriving in every area of your life.
Download your FREE Life & Relationships Tools
- Your step-by-step guide to conflict-free communication
- Your Feelings & Needs Checklists
- My signature HourTime practice: How to Save Your Relationship in 60 Minutes!
- Other helpful tools
Join My Mailing List
100% FREE to join! You’ll be added to the Ayesha Jane mailing list and receive the occasional newsletter with relationship tips. You can unsubscribe at any time.
Hi, I'm Ayesha!
“The quality of your life is the quality of your relationships”
I am a fully trained certified life and relationship coach with over 12 years experience working with couples and individuals, helping them to achieve real, measurable change in both their lives and their relationships. Every one of my clients matter deeply to me.
I’m trained in cognitive behavioural therapy, NVC communication, trauma awareness, anger management and life coaching. I use a blend of all these skills when working with my clients.
I live with my husband and my cat Lucy on the River Thames - which for me is the perfect metaphor for life and relationships, sometimes choppy sometimes smooth but always full of possibility.
